60 meter hurdles, 60 meters and 200 meters. It is Alexander Brorssons mastiga programs during this

60 meter hurdles, 60 meters and 200 meters. It is Alexander Brorssons mastiga programs during this weekend's Championships in Gothenburg. On Monday, take coach Karin Tower Klint out the Swedish World Cup squad.
- It is the first time that a Swedish line up in these three branches under one SM, says Alexander. Brorsson have received many questions about why he maximizes his starts. And the answer to all who wonder is that it is part of a long term plan. As UT previously written about aiming Alexander at the Olympics in Brazil in 2016. Until then, he wants to practice his recovery and build their experience base. - During the greater mastery is important to dry. On Saturday, I trials as in terms of recovery. Before the Olympics in Brazil determined will include an indoor Championships in Polish Sopot implemented in March. Alexander passed the qualifying time (7.73) last year, but this winter he has been long, really tom i jeri igri long, from the times required. At best, he has clocked for 7.94. Last chance to push themselves down to 7.80 as coach Karin Tower Klint set a requirement for a World Cup ticket is during this weekend's indoor championships. tom i jeri igri When choosing Alexander that, most likely, come to Sunday's hurdles final with legs full of lactic acid. - The final of the 200 meters, a half hour before the hurdles final and it will be felt in the legs. A peculiar arrangement may seem. Again there is an underlying plane. Over the longer workouts have hurdles the technology has become better for Alexander the end of the sessions when the body is not completely fresh. tom i jeri igri Better technology on competition can lower his seasonal best in the 60 meter hurdles. - There will be a little experiment that I hope works. In addition to lowering its seasonal best has Brorsson competition from other hurdler on the two Swedish World Cup places available. - Philip Nossmy have passed the qualifying threshold by running 13.49 in the 110 meter hurdles outdoors, says coach Karin Tower Klint. Besides Nossmy Marvin Tay, with seasonal best 7.84, the main competitor of a World Cup ticket. On Monday nominates Tower Klint the Swedish World Cup squad.
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